Mostly Resilient

Last Update: 10/7/2026

AI Resilience Score for Cooks, Restaurant:

59.8%

Median Score

Meaningful human contribution

High

Long-term employer demand

High

Sustained economic opportunity

Low

Our confidence in this score:
Medium

Methodology and Scoring Rationale

To score how resilient restaurant cooking is to AI, we ask one question in three parts:

First, how much of the job still needs a human, read from five AI-exposure sources: our own AI Resilience Model, Anthropic's Observed Exposure, Microsoft's AI Applicability, Will Robots Take My Job, and OpenAI Signals. We call this dimension Meaningful Human Contribution (MHC) and weight it at 40%.

Next, whether employers will keep hiring for this job over the long term. This dimension, which we call Long-term Employer Demand (LTE), is calculated from BLS data and weighted at 30%.

Last, whether pay and mobility will hold up. We use wage bill and adaptive capacity data from independent researchers (Althoff & Reichardt, 2026; Manning & Aguirre, 2026). We call this dimension Sustained Economic Opportunity (SEO) and weight it at 30%.

For restaurant cooks, all eight sources had data, though AI exposure was split: AI Resilience Model, Anthropic, and OpenAI Signals saw the hands-on work as firmly human, while Will Robots Take My Job rated exposure high. That split keeps confidence at medium. Strong demand and human contribution push the score up, but low pay and mobility pull it down, landing restaurant cooks at "Mostly Resilient."

AI Resilience Report forCooks, Restaurant

$37,390 median salary•218,600 annual openings•SOC Code: 35-2014.00

Cooks, Restaurant are somewhat more resilient to AI impacts than most occupations, according to our analysis of 8 sources.

Cooking in restaurants is "Mostly Resilient" because while AI and robots are handling repetitive tasks like frying and grilling at fast-food chains, the creative and human-centered parts of the job (seasoning to taste, plating dishes beautifully, and leading a kitchen team) still depend entirely on skilled people. The Bureau of Labor Statistics actually projects restaurant cook employment to grow 5 percent from 2024 to 2034, faster than most other careers, with more than 200,000 new jobs expected to be added.

Learn more about how you can thrive in this position

This role is mostly resilient

Cooking in restaurants is "Mostly Resilient" because while AI and robots are handling repetitive tasks like frying and grilling at fast-food chains, the creative and human-centered parts of the job (seasoning to taste, plating dishes beautifully, and leading a kitchen team) still depend entirely on skilled people. The Bureau of Labor Statistics actually projects restaurant cook employment to grow 5 percent from 2024 to 2034, faster than most other careers, with more than 200,000 new jobs expected to be added.

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Analysis of current AI resilience

Cooks, Restaurant

Updated quarterly

Your move

How can Cooks, Restaurant prepare for AI?

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Latest AI news for Cooks, Restaurant

These articles highlight the transformative role of AI in the restaurant industry, emphasizing how it reshapes kitchen dynamics and operational efficiency. For aspiring cooks, understanding AI's impact on labor and training is crucial, as it fosters a culture of adaptability and trust in technology. For instance, AI can streamline menu engineering, optimizing pricing strategies to boost profits, which is vital for culinary success. Embracing these advancements can empower future chefs to thrive in an evolving industry, ensuring they remain resilient and relevant in their careers.

More Career Info

Career: Cooks, Restaurant

They prepare and cook food in restaurants, following recipes to make sure meals taste good and are served on time.

Employment & Wage Data

Median Wage

$37,390

Jobs (2025)

1,417,500

Growth (2025-35)

+12.1%

Annual Openings

218,600

Education

No formal educational credential

Experience

Less than 5 years

Source: Bureau of Labor Statistics, Employment Projections 2025-2035

Task-Level AI Resilience Scores

AI-generated estimates of task resilience over the next 3 years

1

94% ResilienceCore Task

Substitute for or assist other cooks during emergencies or rush periods.

2

92% ResilienceCore Task

Coordinate and supervise work of kitchen staff.

3

90% ResilienceCore Task

Season and cook food according to recipes or personal judgment and experience.

4

90% ResilienceSupplemental

Butcher and dress animals, fowl, or shellfish, or cut and bone meat prior to cooking.

5

88% ResilienceCore Task

Observe and test foods to determine if they have been cooked sufficiently, using methods such as tasting, smelling, or piercing them with utensils.

6

86% ResilienceCore Task

Carve and trim meats such as beef, veal, ham, pork, and lamb for hot or cold service, or for sandwiches.

7

85% ResilienceCore Task

Portion, arrange, and garnish food, and serve food to waiters or patrons.

Tasks are ranked by their AI resilience, with the most resilient tasks shown first. Core tasks are essential functions of this occupation, while supplemental tasks provide additional context.

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