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The AI Resilience Report helps you understand how AI is likely to impact your current or future career. Drawing on data from over 1,500 occupations, it provides a clear snapshot to support informed career decisions.
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Last Update: 5/19/2026
Your role’s AI Resilience Score is
Median Score
Meaningful human contribution
Measures the parts of the occupation that still require a human touch. This score averages data from up to four AI exposure datasets, focusing on the role’s resilience against automation.
Med
Long-term employer demand
Predicts the health of the job market for this role through 2034. Using Bureau of Labor Statistics data, it balances projected annual job openings (60%) with overall employment growth (40%).
Med
Sustained economic opportunity
Measures future earning potential and career flexibility. This score is a blend of total projected labor income (67%) and the role’s inherent ability to adapt to economic and technological shifts (33%).
Low
This reflects the reliability of your score based on the number of data sources available for this career and how closely those sources agree on the outlook. A higher confidence means more consistent evidence from labor experts and AI models.
There are a reasonable number of sources for this result, but there is some disagreement between them.
Contributing sources
Food Preparation Workers are somewhat less resilient to AI impacts than most occupations, according to our analysis of 6 sources.
Food preparation work is labeled "Somewhat Resilient" because while AI and robots are starting to show up in kitchens, the technology is mostly concentrated in large chains and is still too expensive and inflexible to take over most real-world kitchen environments. Systems like Sweetgreen's automated kitchen are real and do reduce the number of workers needed, so it's honest to say that some workflows are genuinely changing — this isn't a career where AI has zero impact.
Read full analysisLearn more about how you can thrive in this position
Learn more about how you can thrive in this position
This role is somewhat resilient
Food preparation work is labeled "Somewhat Resilient" because while AI and robots are starting to show up in kitchens, the technology is mostly concentrated in large chains and is still too expensive and inflexible to take over most real-world kitchen environments. Systems like Sweetgreen's automated kitchen are real and do reduce the number of workers needed, so it's honest to say that some workflows are genuinely changing — this isn't a career where AI has zero impact.
Read full analysisAnalysis of Current AI Resilience
Food Preparation Workers
Updated Quarterly • Last Update: 5/14/2026

The good news first: even though AI is moving into restaurant kitchens, most of what you do as a food prep worker is still being done by people. According to a National Restaurant Association report, about 26% of restaurant operators say they use AI tools, but the top uses are marketing and admin tasks — not chopping or cooking [1]. Where AI does show up in the back of house, it's usually as an augmenter — meaning it helps workers, not replaces them.
The Food Institute describes AI as a "kitchen manager" that prioritizes orders, predicts prep times, and optimizes labor so meals finish together [2]. True robot prep does exist, though. The Society for Hospitality and Foodservice Management notes that AI robots are helping in kitchens with repetitive tasks like chopping vegetables or flipping burgers [3], and Sweetgreen's "Infinite Kitchen" is a real example: it requires about one-third fewer workers and automates roughly 70% of the labor that used to go into assembling bowls [4].
Still, these systems are concentrated in big chains and assembly-style restaurants — not most cafeterias, schools, or independent kitchens.

Adoption will likely be gradual rather than sudden. On the "push" side, restaurants face high turnover and labor costs — Nation's Restaurant News highlights operators dealing with 144% annual turnover and roughly $6,109 per replacement hire [5], which makes automation tempting. On the "pull-back" side, prep robots are expensive, hard to install in small kitchens, and can't easily handle the messy variety of real ingredients.
The U.S. Bureau of Labor Statistics projects employment of food preparation workers to decline just 3% from 2024 to 2034, with about 148,000 openings each year [6] — meaning jobs will still be plentiful. Human skills like teamwork, food safety judgment, flexibility, and helping cooks under pressure remain very hard for machines to copy, so workers who build those strengths will stay valuable even as kitchens get smarter.

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They help prepare ingredients by chopping vegetables, measuring ingredients, and following recipes to ensure meals are ready for cooking in restaurants or cafeterias.
Median Wage
$34,220
Jobs (2024)
902,700
Growth (2024-34)
-3.4%
Annual Openings
148,000
Education
No formal educational credential
Experience
None
Source: Bureau of Labor Statistics, Employment Projections 2024-2034
AI-generated estimates of task resilience over the next 3 years
Scrape leftovers from dishes into garbage containers.
Make special dressings and sauces as condiments for sandwiches.
Receive and store food supplies, equipment, and utensils in refrigerators, cupboards, and other storage areas.
Butcher and clean fowl, fish, poultry, and shellfish to prepare for cooking or serving.
Remove trash and clean kitchen garbage containers.
Store food in designated containers and storage areas to prevent spoilage.
Cut, slice or grind meat, poultry, and seafood to prepare for cooking.
Tasks are ranked by their AI resilience, with the most resilient tasks shown first. Core tasks are essential functions of this occupation, while supplemental tasks provide additional context.

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